Elizabeth Johnson, chef and owner of San Antonio’s Pharm Table, discovered she loved yerba mate tea during her travels to South America. Especially popular in Paraguay and North Argentina, yerba mate has a caffeine-like effect and some beneficial antioxidants. One typically sips the refreshing tea through a bombilla or filtered straw. If you don’t have a bombilla, steep tea in water and strain before adding to a glass. Learn how to prepare chef Johnson’s Tereré below.

Tereré

Tereré ice

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